HIIT PILATES

Service Description

POWER YOUR CORE AND CHALLENGE REST OF YOUR BODY WITH EXTRA SMALL EQUIPMENT OR NONE. YOU WILL FEEL THE BURN. BUILD MUSCLE STRENGTH OF THE "CORE MUSCLES" OF YOUR BODY: ABDOMINAL MUSCLES, LOWER BACK, HIPS AND BUTTOCKS, TONE YOUR ARMS AND LEGS. YOU WILL LEAVE CLASS TALLER, STRONGER, ENERGIZED. ALL LEVELS